Assist with depression and anxiety – Many studies have found improvements in mood and sleep after using jasmine oil either as an aromatherapy treatment or topically on the skin, as well as it being a way to boost energy levels. Results demonstrate that jasmine oil has a stimulating/activating effect of the brain and also helps improve mood at the same time. Improve Immunity and Fight Infections – Jasmine oil is believed to have antiviral, antibiotic and antifungal properties that make it effective for boosting immunity and fighting illness. In fact, jasmine oil has been used as a folk medicine treatment for fighting hepatitis, various internal infections, plus respiratory and skin disorders for hundreds of years in Thailand, China and other Asian countries. Increase arousal in bodily functions – Compared with a placebo, jasmine oil caused significant increases of physical signs of arousal — such as breathing rate, body temperature, blood oxygen saturation, and systolic and diastolic blood pressure. Assists with insomnia – Jasmine oil exhibits a calming effect that can act as a natural sedative and help you sleep better. Inhaling jasmine along with lavender may help to reduce heart rate and bring on feelings of calm and relaxation, which are all important for dozing off and avoiding restless nights. May prevent or improve PMS symptoms – Studies show that jasmine oil is among a group of essential oils that help balance hormone levels by acting as phytoestrogens, plant constituents with a phenolic structure similar to estrogen. This gives therapeutic-grade oils, including jasmine oil, the ability to help correct PMS, menopause and other hormone-related issues. May assist in decreasing the symptoms of menopause – Using jasmine oil either as an aromatherapy treatment or applying it directly to the skin can help decrease emotional and physical symptoms of menopause and work as a natural remedy for menopause relief. May assist with post-pregnancy symptoms – Jasmine is known to help ease postpartum symptoms, including anxiety, depression, muscle pain and low energy, which isn’t surprising based on jasmine research. It has also been used traditionally to increase production of breast milk. Additionally, applying jasmine oil to the skin may help decrease signs of stretch marks and prevent scarring. Promotes Healthy Skin – Jasmine has been used in many skin facial creams for revitalization, dry skin, anti-aging, reducing inflammation, oily skin conditions and psoriasis. Try mixing jasmine oil into your face cream, shower gel or body lotion to reduce blemishes, improve dryness, balance oily skin, prevent wrinkles and fine lines, and calm shaving irritation.