Teff Grain 100g

Teff may not be as well-known as other gluten-free grains such as quinoa or buckwheat, but it rivals even the most popular varieties in terms of taste, texture and health benefits. Not only does it provide an impressive set of nutrients, but it’s also been associated with a wide range of benefits, including improved circulation, enhanced weight loss, better bone health and more. Is teff high in protein? And how can it impact your health? Here’s what you need to know about this super grain and why you should consider bringing it into your kitchen.